Corrective Exercises
We give you exercises you can do at home.  If you need more than that, we recommend a Personal trainer or Physical therapist.

Wellness Care
Balancing your attention between movement (chiropractic adjustments helps maintain joint integrity) and strengthening.  Between what you eat and what NOT to eat.

Awareness of stressors in your life, and stress management, like massage.

Chiropractic Adjustments
A chiropractic adjustment will make your body feel amazing

Physical Therapy
We use modalities such as electric stim, ultrasound and heat or ice during the acute phase and if pain is above 5/10 (0 = no pain, 10 = staying in bed)

Auto Accidents
We can bill auto insurance for medically necessary care to get you back to pre-accident status.

Massage  :  Basic stress relief is 30 min for $40, up to 90 min sessions.

These are just some of the services that we provide here at Natural Family Health Care. We love providing our patients with an enjoyable and pain-free life, so don’t hesitate to stop on by!

If you have any questions about the services that we provide our patients, please contact us today at (815) 588-1110.  You can text this number as well.